Chocolate pudding

You must serve this super, super chilled – otherwise you will get a hint of avocado when you taste it

You can adjust the amount of banana, honey/maple syrup and cocoa powder depending on how chocolatey and sweet you like it. Taste it after the first batch and add more if needed. (If you don’t like banana, you can substitute 2-3 Medjool Dates instead.)

This recipe was inspired by one from All Recipes and FitSugar. But I found the All Recipes one a bit too avocado-y/banana-y, and the Fit Sugar one is super high in calories and sugar. So here is my modified version which can actually be called a healthy, delicious dessert!

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Healthy Raw Chocolate Pudding

Yield: 6 servings

Calories per serving: 160

Fat per serving: 11.4g

Nutritional Info Per Serving: 160 Calories, 11.4g Fat, 17.5g Carbs, 6g Fiber, 8g Sugar, 2.6g Protein

Ingredients

• inspired by All Recipes and FitSugar
• 2 avocados – peeled, pitted, and cut into chunks
• 1/2 to 1 ripe banana, peeled and cut into chunks
• 1 cup unsweetened almond milk
• 1/4 cup raw cocoa powder (or more to taste)
• 2 tablespoons honey or maple syrup or agave nectar (more to taste if needed. Note: if you use honey, the recipe won’t be vegan)
• 1 tsp vanilla extract
• 1 Tbsp almond butter (optional)
• 1/4 tsp cinnamon
• pinch of salt

Directions

1. Put everything in a blender and blend until smooth! Serve chilled.