WARNING: this. is. so. good.
I have been playing with this idea for quite some time better never brought it to life because I can't bear to part with a juicy ripe mango without first devouring it and I can't handle the thought of not eating coconut meat straight from the coconut.
Finally, I did it anyway. And BOY am I glad I did. This was so simple and pretty easy and was THE BEST raw wrap I've ever had. Even my hubby loved it and he hates anything that comes from the dehydrator! (#hashtaghubbyapproved)
If you do not have a dehydrator then my heart aches for you only because you will not be able to make this. I do not think a dehydrator is worth the money in a raw kitchen .. sure, it's a neat gadget but most of the food coming out of it isn't that great and isn't truly fresh and raw like I believe in, anyway. Every once in awhile, though, I get my money's worth. It's usually in the form of kale chips. This time it was a wrap.
I have been playing with this idea for quite some time better never brought it to life because I can't bear to part with a juicy ripe mango without first devouring it and I can't handle the thought of not eating coconut meat straight from the coconut.
Finally, I did it anyway. And BOY am I glad I did. This was so simple and pretty easy and was THE BEST raw wrap I've ever had. Even my hubby loved it and he hates anything that comes from the dehydrator! (#hashtaghubbyapproved)
If you do not have a dehydrator then my heart aches for you only because you will not be able to make this. I do not think a dehydrator is worth the money in a raw kitchen .. sure, it's a neat gadget but most of the food coming out of it isn't that great and isn't truly fresh and raw like I believe in, anyway. Every once in awhile, though, I get my money's worth. It's usually in the form of kale chips. This time it was a wrap.
If you're like me and you do not own some serious coconut-opening tools then use a chef's knife and open a coconut like the video demonstrates above.
I lined my wraps with my turmeric sauce and julienned cucumber and carrot, sliced green onions, fresh lettuce, and a couple slices of avocado. I served an enormous salad alongside it that had a head of romaine lettuce, cherry tomatoes, green onion, diced cucumber, and a couple tablespoons more of turmeric dressing.
Mango Wraps:
a recipe
1 juice mango
1 cup young coconut meat
handful fresh basil
Cut your fresh basil chiffonade style and add to the mango-coconut mixture. Stir everything together and then spread onto a Teflex sheet for the dehydrator. Dehydrate at 105 degrees until dried but still flexible. Peel off the liner and use as a wrap!
YUM! I hope you get to try this out and experience the bliss that is in a wrap

No comments:
Post a Comment